30 | 60 | 90 minutes
When life seems overwhelming, this treatment is the perfect way to de-stress, unwind and chill out. Using light, flowing strokes and high-quality oil, your massage therapist will carefully release your muscles and calm your nervous system. A gentle, nurturing massage for when you need a little self-care.
Who would benefit from a Relaxing massage?
Anyone who is experiencing elevated stress will feel the benefits of this treatment. Book it for an evening, weekend or whenever you have some time to yourself to make the most of the feelings of deep-relaxation it promotes.
People who may choose to select this treatment:
Looking for relaxation. If you want something more upbeat, try an Energising massage.
Prefer lighter pressure.
Want to feel calm and supported.
People who should not choose a Relaxing massage:
Those with general massage contraindications, including active cancer, acute infection, cellulitis, thrombosis and acute allergies.
Relaxing massage potential benefits
Calms the central nervous system.
Promotes a feeling of comfort and security.
Decreases cortisol levels in the body, reducing stress.